Freestyle Fitness, Silver and Fit, Senior Fitness Bootcamp, Med-Ball Agility, Water Rehabilitation, Core Training, and Kickbox Fitness
Julie holds certifications and training in Freestyle Fitness, Silver and Fit, Senior Fitness Bootcamp, Med-Ball and Agility, Water Rehabilitation, Core Training, Kickbox Fitness, and has gone to Bodybuilding camps hosted by Rachael McLish, Cory and Jeff Everson, and Diana Dennis. Julie loves the outdoors, wildlife, and most of all weight lifting. She considers herself a gym rat and is constantly challenging herself to be better and reach new goals. She believes entering the fitness realm is lifestyle change where you care about yourself, put your health first, and are serious about wanting change. Julie loves to push her clients to places they never thought possible. Through a wide variety of training styles, Julie wants her clients to know they don’t need to be defined by limitations and that they should never live thinking that way. Julie is positive, highly motivating, and slightly drill sergeant like. She will never let a client leave the gym feeling unsatisfied.