Kickboxing combines the
powerful movements of boxing with

the skilled kicks of karate—and provides a myriad of benefits for your physical and mental health. Burning up to 750 calories an hour (wow!), this music-driven form of exercise provides a vigorous workout that can be choreographed to deliver various degrees of intensity.

Try a 60-minute class for yourself—we know you’ll be hooked!

Benefits of Kickboxing:

Ideal for men and women of all ages and fitness levels, kickboxing helps to:

  • Reduce stress and tension
  • Boost your confidence levels
  • Improve your balance & coordination
  • Build lean muscle
  • Improve flexibility & agility
  • Blast calories & fat and accelerate weight loss
  • Enhance your posture

Get Fit with the rest of our Studio Classes below

MEMBERSHIP
$69.95-74.95 PER MONTH

MEMBER BENEFITS

  • Group Fitness Classes
  • Open from 5a to 11p 7x a week 365 days a year, including Holidays
  • Locker Rooms
  • Shower Facility
  • Day Lockers
  • TV’s and Wi-Fi Access

PRIME AMENITIES
Open from 5a to 11p 7x a week 365 days a year, including Holidays

TRY US FREE FOR 3 DAYS