KICKBOXING

Kickboxing2018-10-08T15:39:50+00:00

Kickboxing combines the
powerful movements of boxing with

the skilled kicks of karate—and provides a myriad of benefits for your physical and mental health. Burning up to 750 calories an hour (wow!), this music-driven form of exercise provides a vigorous workout that can be choreographed to deliver various degrees of intensity.

Try a 60-minute class for yourself—we know you’ll be hooked!

Benefits of Kickboxing:

Ideal for men and women of all ages and fitness levels, kickboxing helps to:

  • Reduce stress and tension
  • Boost your confidence levels
  • Improve your balance & coordination
  • Build lean muscle
  • Improve flexibility & agility
  • Blast calories & fat and accelerate weight loss
  • Enhance your posture
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Get Fit with the rest of our Studio Classes below

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$49.95/MONTH
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MEMBER BENEFITS

  • Group Fitness Classes
  • 24/7 Access
  • Locker Rooms
  • Shower Facility
  • Day Lockers
  • TV’s and Wi-Fi Access

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24/7

PRIME AMENITIES
24-HOUR ACCESS

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