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Primal Power Flow
December 21, 2019 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Saturday, repeating until June 1, 2020
This dynamic yoga class fuses ancient dance movements with asana flow and modern music. This practice will stimulate cardiovascular health, coordination, core strength, and flexibility. Primal Power Flow will transform your body fast! The last 15-20 minutes of class will be deep stretch.