Industrial Strength: Sign Up Required
January 7 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Monday, repeating until June 1, 2019
Want to be stronger without adding
bulk to your frame?
Featuring old-school methods, Industrial Strength by Alloy® is a challenging program that involves using heavier weights and fewer repetitions to help you build muscle, blast fat and shape a slimmer physique.
You’ll benefit from the latest exercise science in a motivating, results-driven group format.
Who is This Program for?
Industrial Strength is not a bodybuilding class. It’s designed for people looking to develop a leaner, more athletic body that makes everyday activities easier—whether you’re moving heavy furniture or simply picking up your child.
- Stronger, more well-defined muscles
- Reduced injury risk in other activities
- Improved flexibility
- Improved range of motion
- Increased stamina and energy
- Weight loss
- Enhanced confidence