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Ready to enjoy the adventure of a lifetime, without ever leaving the room?

Our Group Cycling classes offer a challenging, high-intensity workout that keeps you engaged from start to finish. Every class is a unique and exhilarating experience guided by your enthusiastic instructor, complete with fabulous music to keep you going.

What’s so great about Group Cycling? You’ll love that feeling of camaraderie… the hard work doesn’t feel so difficult when you have others sweating right alongside you. Even better, cycling allows you to have a vigorous workout without placing too much pressure on your joints—so it’s great for people with knee and other issues.

Other Benefits of Group Cycling:

  • Improves cardiovascular fitness
  • Tones calves, quads and hamstrings
  • Burns calories at a high rate (up to 600-700 per hour!)
  • Strengthens muscles and joints

If you’re looking to blast serious calories and fat in a minimal amount of time (and have loads of fun, too), you’ll want to give Group Cycling a try!