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X-WR-CALDESC:Events for Alaska Fitness
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DTSTART;TZID=UTC:20240101T183000
DTEND;TZID=UTC:20240101T193000
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CREATED:20180822T170043Z
LAST-MODIFIED:20240604T035414Z
UID:1951-1704133800-1704137400@alaskafitness.net
SUMMARY:Boot Camp
DESCRIPTION:Ready for a uniquely\nintense fitness challenge?\nOur Bootcamp is it! This class pushes your body’s physical limits in order to help you achieve exhilarating new levels of power\, strength\, agility and endurance. Stick to it\, and you will transform your physique. \nWhat’s Bootcamp All About? \nIn Bootcamp\, you’ll perform a fast-paced\, varied program of cardio and strength-building exercises such as push-ups\, lunges\, squats\, sprints and more. Very little equipment is used. These exercises are designed to work the upper and lower body and core\, so you’re getting a comprehensive\, head-to-toe workout. \nWhether you’re preparing for a triathlon\, want to push past that fitness plateau or are just looking to challenge yourself\, this full-body\, military-style mobility program is designed to blast calories (up to 600 an hour!) and deliver fast results. \nBenefits of Bootcamp Classes: \n\nImproves aerobic stamina\nAccelerates weight loss\nTones & tightens muscles\nIncreases lean muscle mass\nLifts mood & combats stress\nBoosts energy levels\nImproves mental clarity & focus\n\nMany people feel so amazing following our Bootcamp sessions that it becomes addictive. They can’t wait until the next class! Why not try it and experience that rush for yourself?
URL:https://alaskafitness.net/event/bootcamp/2024-01-01/
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